Unclaimedpropertylaw.com - The Latest Sleep News and Information
How to sleep - the one sleep position that’s ‘bad for practically everything’  Express

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. But your sleep position could ...


4 sleep experts tell Moneyish their own personal routines for catching Zs  MarketWatch

Article after article extols the benefits of getting adequate sleep: It helps us be less tired and irritable, get sick less often, maintain a healthy weight and reduce ...


Health How Your Body Heals When You Sleep Why good sleep matters, plus tips for getting  Next Avenue

Americans are skimping on sleep and may no longer be spending the “one-third” of their lives sleeping that we used to hear about. In fact, at least one-third of ...


Social jetlag – are late nights and chaotic sleep patterns making you ill?  The Guardian

Waking later at weekends can have the same effect as jetlag – and lead to weight gain, reduced mental performance and chronic illness. But there is a solution.


Sleep Sound In Undercover's Stylish & Sustainable Bedding | OPUMO  Opumo

We should savour our moments in bed. Undercover, founded in 2018 in London, prides itself on producing top-quality sustainable sheets.


How lack of sleep could be affecting your memory | In-Depth  CBC.ca

Back in 2005, Canadians averaged about eight hours of sleep a night. By 2013, that dropped to seven. Now about 40 per cent of Canadians are dealing with ...


Your Baby's Sleep Regression: Sheer Hell, Yes, But It Won't Last Forever  HuffPost UK

When it comes to babies, sleep affects everything. A tired adult might be slightly short-tempered or more easily confused than usual, but a tired baby is a ...


How to get a good night’s sleep [sponsored content]  StarNewsOnline.com

Having a bad night's sleep occasionally is a nuisance. But getting poor or insufficient sleep night after night can contribute to chronic diseases as well as ...


How to sleep: How military breathing trick can send you to sleep in TWO MINUTES | Daily Star  Daily Star

GETTING a good night's sleep is vital to feeling like a human being the next day. Here is a breathing methods which can help send you to sleep in just two ...


Two hour gap between dinner and sleep is overrated says Japanese research  News-Medical.net

We have been advised to take a light dinner and leave a gap of at least two hours between dinner and bed time in order to maintain a healthy body weight. Now ...


'Sleep Normal' campaign urges Americans to end frequent nighttime urination and stop settling for nights of bad sleep  Nasdaq

WASHINGTON, Jan. 23, 2019-- A new awareness campaign called' Sleep Normal' launched Monday to raise awareness of nocturia, an underdiagnosed,.


Survey reveals plane pilots aren’t getting enough sleep before flights  NEWS.com.au

One in four pilots are getting less than five hours sleep the day before entering the cockpit for long-haul flights, a worrying Australian report on pilot fatigue has ...


Can't sleep? Get off the phone  News24

They are up and active online at ungodly hours, lamenting their struggles to fellow sufferers. Some will their condition away, hoping that watching yet another ...


Not getting enough sleep? Here's why it could be affecting your memory  CBC News

Many people aren't getting enough sleep, and the consequences are far more serious than feeling dozy and worn out. New research indicates it can affect your ...


Do sleep, don't have doubts. Jack Ma's guide to sanity and success  World Economic Forum

Back in 1999, Jack Ma co-founded what would become the globe-spanning commercial behemoth Alibaba. Twenty years later, he still has a spring in his step ...


New Sleeping Pills May Help You Slumber Without Knocking You Out  Healthline

Some current sleep medications can cause you to sleep through a fire alarm. Experts say milder pills and sleep therapy might be better options.


Cure Insomnia And Optimize Sleep With This Revolutionary Device  The Daily Caller

Get 45+ percent off on this device for more restful sleep.


6 Issues That Must Be Addressed to Improve Access to Sleep Care  Sleep Review

A survey conducted by the American Alliance for Healthy Sleep (AAHS) suggests that patients need more access to affordable sleep care and accurate sleep ...


How Does MS Interrupt a Good Night's Sleep? Let Me Count the Ways  Everyday Health

The most common symptom of MS is fatigue, yet a good night's sleep is hard to come by. Pain, restless legs, frequent nighttime urination, excessive daytime ...


Reset with Signature Sleep's new line of Nanobionic® mattresses  PRNewswire

NEW YORK, Jan. 23, 2019 /PRNewswire/ -- The best way to kick start a great day begins with a good night's sleep. Getting rest which adequately rejuvenates ...


How to Sleep Better  Men's health UK

The dangers of poor sleep, the effect it's having on your health and tips to sleep better.


Tired CEOs are moody and distracted: Why business leaders need more sleep  CNN

Many leaders will readily admit that they don't sleep enough. But no matter how successful they are, the lack of sleep is exerting a cost to the executive and the ...


Poor Sleep Ups Risk for Subclinical Atherosclerosis  MedPage Today

Results highlight importance of healthy sleep habits for prevention of cardiovascular disease.


Are you getting enough Sleep?  Abccolumbia.com

CNN–In health news, a new study on sleep habits asks if you are getting enough sleep. If you are not getting more than six hours of sleep at night, experts say ...


Why you shouldn’t sleep for longer than nine hours during pregnancy  All4Women

While it's normal to feel fatigued during pregnancy, be careful not to sleep longer than nine hours a night...


How to sleep: Drink this tea before bed during cold weather for a good night's sleep  Express

HOW TO sleep: The cold weather can have a huge impact on a person's sleep pattern. Not only can it make falling asleep at night difficult, when the temperature ...


Here's the optimal bedroom temperature for sleeping like a baby  Ladders

Luckily, experts have identified an optimal sleep temperature range that could help you fall asleep faster and stay asleep for longer.


Man forced to sleep in mildew-ridden bedroom for weeks  East London and West Essex Guardian Series

A man living in a council flat in Walthamstow has been forced to sleep in a mildew-ridden bedroom for weeks.


6 Ways to Get Your Home Sleep Testing Devices Back on Time [Podcast]  Sleep Review

Patients returning HST devices late (or not returning them at all) is a problem sleep disorders centers and other administrators of HST routinely encounter.


Does an extra hour of sleep matter?  BBC News

Sometimes, the difference between a productive day and time wasted can come down to an hour: an hour's extra sleep, an hour's exercise, or an hour's deep ...


Here's Exactly When To Use Essential Oils For Your Best Night's Sleep  mindbodygreen.com

Rob Carter III, Ph.D., MPH, and Dr. Kirti Salwe Carter, MBBS, MPH, share their science-backed tips on what to do in the most important part of our day—the ...


Sleep related to coping mechanisms  The New Indian Express

Published: 22nd January 2019 11:46 PM | Last Updated: 23rd January 2019 03:27 AM | A+A A-. By Shrividhya S. Express News *Service*. BENGALURU ...


What Modern Science Says About Teen Sleep  Psychology Today

Teenage sleep is a unique time in the sleep lifecycle—and the amount of time teens sleep has been on the decline for decades.


HBO Planning to Wreck Your Sleep With Asian Mythology Horror Anthology Folklore  Vulture

HBO to premiere Folklore, a six-episode horror anthology based on Asian myths, on February 1, after the show debuted on HBO Asia this fall.


Oral appliance therapy for sleep apnea  KUTV 2News

(KUTV) --If you snore at night, it's not just annoying for your sleeping partner. You could be suffering from a serious sleep disorder that could eventually lead to ...


I Took CBN For a Month to Try to Improve My Sleep — Here's What Happened  POPSUGAR

4:45 a.m. wake-up calls never get easier. Most days, I'm up before the sun to train clients, work out, and then head to work. You'd think that I'd be in bed by.


How to sleep: Six ways to get back into your routine after New Year's sleep deprivation  Express

HOW TO sleep: With Christmas and New Year's over for another a year it's time to get back to our regular sleeping patterns. But after the busy festivities and the ...


Want to lose weight? More sleep could help, doctors say  CBC.ca

Ian Patton has struggled with obesity his whole life. He'd lose weight, then put it on, going up and down like a yo-yo. When he tries to pinpoint why, ...


Why Your Heart Needs A Good Night's Sleep  WebMD

MONDAY, Jan. 14, 2019 (HealthDay News) -- Six hours: That's the minimum amount of sleep per night you need to help your heart stay healthy, new research ...


14 of Your Biggest Sleep Questions, Answered  Reader's Digest

Few things are as coveted as good sleep: Studies show that it adds years to your life and, over time, increases happiness as much as winning the lottery.


How to sleep - the BEST sleep position to make sure you get a good night’s rest  Express

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. One of the best ways to get a ...


Not sleeping enough can make your fitness goals unattainable  Sports Interactive Network Philippines

If you're the type that thinks the only way to be successful is to wake up before the sun rises even if you haven't had enough sleep, then you can click to another ...


The Pyjamas Helping Vulnerable Women Sleep Better At Night  Forbes

After her parents died, Siân Adkins set about creating a company to detract from her grief. She founded a luxury nightwear brand with the purpose of helping ...


Philips Presents Its Sleep Technologies at CES 2019 |  Medgadget

Philips is now a pure medical technology company. You may see their brand on other products still, such as TVs, but that's all produced by other.


Schoolchildren to be offered sleep lessons after rise in disorders  The Guardian

Move follows concerns about 'hidden health disaster' of sleeplessness among young.


Back pain: Do this simple trick with a pillow to relieve back pain while sleeping  Express

BACK PAIN can be a debilitating condition to live with, getting in the way of daily activities during the day and making for an uncomfortable night's sleep. If back ...


How to Calm Your Racing Mind So You Can Sleep  Psychology Today

You're desperate to get more sleep, but when you go to bed your mind races and keeps you awake. These seven simple questions will help you identify both the ...


How to sleep: When to eat breakfast during winter to ensure you get your forty winks  Express

HOW TO sleep: A good night's sleep isn't always possible in winter for plummeting temperatures in the early hours of the morning can trigger an early wake-up.


Sleep health tips to stay in good shape this season  Santa Clarita Valley Signal

Sleep is probably the most important determinant of your immune system. If you find yourself getting colds more frequently this year, it could be because you're ...


How to sleep: Sip this juice in the day to ensure a good night’s rest during winter  Express

HOW TO sleep: Extreme temperatures can play havoc on a person's sleep routine - being too hot can make it difficult to fall asleep at night and low temperatures ...


Is 'Sleep Coaching' the New Wellness Frontier?  Fashionista

When I was first presented with the opportunity to try out "sleep coaching" — a new *service* being offered at gym chain Equinox — I was enthusiastically on board ...


This Ai-Powered Device Can Help You Get A Better Night's Sleep  The Daily Beast

This small device worn on your finger can track sleep stages, heart rate, AHI, and body movements.


Are You at Risk for a Violent Sleep Disorder?  Everyday Health

January 2, 2019. For people with REM (rapid eye movement) sleep behavior disorder, violent actions, such as punching, kicking, and yelling, can be a recurring ...


Parenting experts to unlock sleep secrets in free event  Time Out Dubai

Eggs & Soldiers and Malaak Mama & Baby will run sessions | Health, Two of the biggest UAE institutions for all things parenting will be offering free sessions ...


Pacific Crest Trail Sleep System  The Trek

Here are the key considerations and some of our favorite gear options for Pacific Crest Trail sleep systems for thru-hikers.


Sleeping Less Than 6 Hours a Night Tied to Heart Disease  The New York Times

An argument for a good night's sleep: People who slept less than six hours were at higher risk for hardening of the arteries, a new study found.


Letters to the Editor, SLEEP: Apply simple test  Coeur d'Alene Press

Studies suggest later school start times would help sleepy students. Did the studies that make this case ident.


Reality Check: Do you sleep worse at Christmas?  BBC News

The University of Warwick has enlisted some of the country's leading sleep experts in order to "warn Santa Claus of the health risks of flying all night".


How to Get Enough Sleep in 2019  Parade

Sleep—we know we need it, but too often it's the first thing to go when we're crunched for time. Our blasé attitude toward sleep has created a society of zombies ...


Poor sleep and heart-related death  Science Daily

Elderly men who experience extended episodes of interrupted breathing while asleep have a high risk of heart problems. Research shows for the first time that ...


Sleep-deprived pupils need extra hour in bed, schools warned  The Guardian

Shift school day back by an hour to tackle poor results, anxiety and obesity, say experts.


How to sleep - the one sleep position you should AVOID or risk a bad night’s rest  Express

HOW to sleep: Sleep better by having a good bed time routine, watching your diet, and by avoiding back pain-causing mattresses. One of the best ways to get a ...


How to sleep: Five SIMPLE ways to FIGHT tiredness and ensure you get a good night’s sleep  Express

HOW TO sleep: Getting to sleep or sleeping all the way through the night can be a chore for some people. Fight tiredness and boost your energy levels by doing ...


Study Reviews Medical Device Treatments for Restless Legs Syndrome  Sleep Review

Some seek alternatives to dopaminergic drugs, due to the drugs' links to RLS augmentation.


Nearly One-Third of Americans Sleep Fewer Than Six Hours Per Night  Smithsonian.com

The number of Americans sleeping six hours or fewer each night is on the rise. According to a new survey of nearly 400,000 individuals' sleep patterns, 32.9 ...


PCC to sleep rough for charity  The Lincolnite

Lincolnshire Police and Crime Commissioner Marc Jones will sleep on the streets to raise money and awareness to help the homeless. Marc has signed up to ...


How Poor Sleep Can Affect Suicide Risks  Psychology Today

The deaths this year of designer Kate Spade and chef/television host Anthony Bourdain brought the topic of suicide to the forefront of public discussion.


Eve Sleep launches £12m share issue to fund turnaround plan | 23 January 2019  Stock Market Wire

StockMarketWire.com - Struggling mattress retailer Eve Sleep said it had launched a share issue to raise £12m to fund a new growth strategy focused on the UK, ...


Inaugural 'Sleep Expo Middle East' to be held in Dubai this April  Daily Pakistan

DUBAI - Sleep deprivation and the negative effects associated with it have become increasingly hot topics for research globally. Based on an industry study ...


Ayurveda recommends you to sleep on your left side. Here is why  Times of India

Some of us have a particular favourite sleeping position in which we feel most comfortable while others sleep in any random position. But did you know the ...


6 Genius & Life-Changing Sleep Hacks For People Who Need Coffee To Wake Up In The Morning  Bustle

You stumble out of bed and immediately make your way to the coffee maker to pour a cup of precious nectar and wake yourself up. Sound familiar? Morning ...


What Is Sleep Efficiency? 4 Signs Your Sleep Isn't Doing The Work It Needs To  Bustle

Everybody wants good-quality sleep, the kind that involves long, uninterrupted rest that leaves us feeling refreshed and recharged when we wake. However ...


Sheep Study Links Mom's Shift Work to Reduced Fetal Growth  Sleep Review

New research indicates shift work exposure in mothers can result in reduced fetal growth and longer pregnancies, even when it's carried out early in pregnancy.


Study: Heart needs at least 6 hours of sleep  Fox 35 Orlando

Getting a full night's sleep may keep your heart healthy. This, according to a new study from the Journal of the American College of Cardiology.


Ikea to host series of in-store sleep events  CampaignLive

Activation is part of retailer's latest campaign encouraging people to have a good night's sleep.


How to sleep: The one drink you need before bed to get a good night’s sleep this winter  Express

HOW TO sleep: Temperatures tend to be at their lowest in the early hours of the morning during winter and for many people this can disrupt their good night's ...


How to sleep: Eat this snack before bed to help you get your forty winks during winter  Express

HOW TO sleep: Temperatures during the winter months can have a big impact on a person's sleep patterns. So what can you do to ensure you get your forty ...


Every baby is different when it comes to sleep  Reading Eagle

Parents shouldn't feel guilty if their baby is not a perfect sleeper through the night in its early months.


A nighttime routine for better sleep - Get proper, sound sleep to wake up fresh and be healthy  Times Now

New Delhi: If you do not get proper sleep at a night, you spend the next day being all cranky, drowsy and unproductive. According to experts, a good sleep of six ...


8 Of The Worst Places To Sleep  Task & Purpose

No one knows that better than military *service* members and we have the pictures to prove it.


I’m dating a husband and wife, we all sleep in the same bedroom – and we plan to have children together  The Sun

HUSBAND Paoulo Quispilaya and his wife Kassandra Diaz-Cervo met Carly Martinez at a party - and now they are all dating. They share the same bed and ...


Global Sleep Apnea Devices Market an opportunity to create wealth US$ 9.78 Billion By 2024  Industry News Alert

Zion Market Research has published a new report titled “Sleep Apnea Devices Market by Product (Therapeutic Devices (Positive Airway Pressure (PAP) ...


Let sleep come in waves with new material from LA psych rockers Dream Phases  The 405

Check out their trippy new video below and prepare for Dream Phases proper debut album in the spring.


How to sleep: Three reasons you may always be tired and how to sleep better  Express

HOW TO sleep: After a busy Christmas and New Year, many people will be feeling tired and in need of a recovery period. But getting enough sleep can be ...


Is Your Personality Ruining Your Sleep?  Health.com

A new study from the Netherlands Institute for Neuroscience links insomnia with five personality types. Find out what to do if you can't sleep because.


Dog that 'survives' being put to sleep finds 'forever home'  WNYT

Thanks to an Iowa shelter, a dog that survived a euthanasia attempt has found his "forever home."


5 Things Sleeping Well Says About Your Health, According To Science  Bustle

Many of the conversations that are had about sleep and health revolve around problems and disruptions: too much sleep, not enough, how sleep disorders form, ...


Fitbit's Sleep Score beta looks promising  ZDNet

Fitbit is working on a means to provide users with more information about their quality of sleep -- this is what it currently looks like.


Eight Reasons Sleep Is The Key To Your New Year's Resolutions  Forbes

There's an imperative missing from the list of 2019's most common New Year's resolutions. Sleep, now in even shorter supply, is the key to all the other goals.


YouTuber sacrifices sleep to stream Donkey Kong 64, raises $340k for trans kids  Eurogamer.net

What do you get when you mix Alexandria Ocasio-Cortez, Donkey Kong's voice actor and a very tired YouTuber? A highly successful Twitch stream for a trans ...


Too little sleep tied to increased heart disease risk  Channel NewsAsia

People who sleep less than six hours a night may be more likely to develop cardiovascular disease than those who sleep seven to eight hours, a ...


IT workers sleep out on cardboard for homeless  Swindon Advertiser

Excalibur Communications colleagues faced the winter night elements for a charity sleep out on Friday, January 18th, in support of the new Haven…


Dementia signs: How you sleep could be increasing your risk of the condition developing  Express

DEMENTIA signs and symptoms are more likely to develop in people who take a nap during the day, scientists believe. The same can be said for people who ...


The Ohio Valley went to sleep to rain, and woke up to snow  WTRF

WEIRTON, W. Va. (WTRF) - It was a storm system that stymied the scientists. But in the Ohio Valley, in the end it was the cold rather than the snow that caused ...


7 Sleep Disorder Signs That Seem Like You're Just Having Trouble Sleeping  Bustle

Most people have experienced temporary sleep problems from time to time. Tossing and turning, restlessness, snoring while you are snoozing, falling asleep at ...


Rich people are dropping an extra $15,000 to sleep more peacefully on flights  MarketWatch

Plus, what it's like to sleep on a $72 million private jet.


5 Weird Things That Help You Sleep When You've Exhausted All Of Your Other Bedtime Resources  Elite Daily

Yes, it's a sad state of affairs when even breathing exercises and the sound of rain aren't enough to get you to Snoozeville. But bouts of insomnia?


Safer sleeping pills keep brain alert to danger  Medical News Today

Most sleeping pills are so strong that the sound of a fire alarm is unlikely to wake those who take them. However, a new study, published in the journal Frontiers ...


Understanding the Connection Between Sleep and Anxiety  Psychology Today

New research is helping to explain crucial linkages between sleep and our mental health, especially the effects of sleep loss on anxiety.


Ikea campaign awakens people to the value of sleep  The Drum

Following research that 63% of people feel unhappy with the amount of sleep they get, Ikea has made it their mission to awaken people to the value of sleep.