Unclaimedpropertylaw.com - The Latest Sleep News and Information
Why do people need to sleep?  Popular Science

There's nothing better than a good night's rest. But have you ever wondered why that's true? It's hard to understand how important sleep is to staying healthy and ...

When teens sleep in, grades go up  Futurity: Research News

"...the time at which teens generally fall asleep is biologically determined—but the time at which they wake up is socially determined."

Here's How To Sleep Better When You Share A Bed With Someone Else  Bustle

Sleeping is amazing — and while relationships are great, the presence of another person in your bed-space can take time to get used to. If you get territorial over ...

6 Hacks For Reversing Sleep Debt Not getting enough sleep can wreak havoc on everything from  Bustle

Not getting enough sleep can wreak havoc on everything from your energy levels to your mood. If you haven't been getting enough sleep, you're likely feeling ...

The Many Heath and Sleep Benefits Of Music  Psychology Today

When it comes to your sleep, whatever makes you feel calmed, soothed, relaxed, and puts your body and mind in a restful mode is the right choice for you.

After a spouse's death, sleep woes increase health risks  Health24

Poor sleep as a result of grief, after the death of a loved one, can have negative effects on your health.

Does Working Out At Night Make It Hard To Sleep? Science Says You're In The Clear  Elite Daily

Although I'm definitely someone who looks forward to waking up in the morning, I've never loved jumping out of bed and heading into a workout. Instead, I've ...

Antihistamines and Sleep: Can You Take an Antihistamine Every Night?  SELF

Getting a good night's sleep is paramount to your health. So, when you're lying awake at 1 A.M. for the third night in a row, you might be tempted to get some rest ...

A co-worker's rudeness can affect your sleep -- and your partner's  Science Daily

A new study found workplace incivilities has the potential to not only negatively affect an employee's sleep but their partner's as well.

Fourteen things to avoid if you want to sleep at Christmas  Independent.ie

Sleep is very much on people's minds as you've probably noticed. All anyone seems to care about is getting a good night's kip, and now that we're in the ...

Sleeping Too Much Linked to Health Risks  Everyday Health

You know sleeping too little can bring consequences to your health and well-being. But that doesn't necessarily mean that extremely long sleepers are the ...

5 Sleep Hacks From ER Doctors  Romper

Anyone who has ever struggled with sleep issues knows how frustrating it can be to crave sleep but not get it. So how do ER doctors, who have to switch from ...

Ask the Doctors: Delayed sleep cycle linked to health problems  Berkshire Eagle

Q: My mother and my sister are both night owls who stay up late and sleep late the next morning. In our family we never thought anything of it. But now it turns out ...

More sleep in Seattle: Later school start helps kids get zzz  NBCNews.com

SEATTLE — High school students are getting more sleep in Seattle, say scientists studying later school start times. Teenagers wore activity monitors to find out ...

Think you can get by on less than 5 hours of sleep tonight? Here's why you can't  CNBC

A new study finds that losing even just two hours of sleep a night can make you less likely to cope with frustrating situations — and might even intensify anger.

How to sleep on a long-haul flight  Stuff.co.nz

Is there a fool-proof way to sleep like a log in cattle-class? No. But these tips from sleep experts might help.

Prisoners help increasing number of in-need families whose children sleep on the floor  Stuff.co.nz

Woman breaks down after police deliver beds from Spring Hill for her four kids to sleep on.

Are you a sleep texter? You’re not alone  The Guardian

In case you needed another reason not to keep your phone beside your bed, a quarter of students report this modern form of parasomnia.

Weekly Health Quiz: Vegetables, Sleep and the Best Exercise to Age Well  New York Times

Cruciferous vegetables have been linked to lower rates of cancer in some studies. Which of the following is a cruciferous vegetable? Arugula. Broccoli. Turnips.

What Gets You To Sleep? Study Reveals Some Turn To Metal Music  CBS Philly

Follow CBSPHILLY Facebook | Twitter. PHILADELPHIA (CBS) — What helps you get to sleep? A new study says many people use music as an everyday sleep ...

13 Dreamy Gifts for the Person Who Loves to Sleep  Greatist

Give the people on your list the gift of a better, more relaxing sleep with these snooze-inducing gifts for people who love to sleep (or just want more of it). So yeah ...

Which degrades the quality of your sleep  The Kozweek

Specialists shared their secrets on what not to do before going to sleep. Writes Newsmir.info citing Healthy Style. The first tip for the fans to attend a loud party or ...

It's possible to get too much sleep, but don't let that keep you up at night  Popular Science

At this point we should all know that we need to get eight hours of sleep per night. Any less and you're functioning below normal. But is it possible to get too ...

Womb-inspired bedroom designed to help guests 'sleep like a baby'  The Independent

Designers have dreamed up the ultimate boutique getaway to help guests sleep like a baby on their travels – a bedroom that resembles a womb. Experts spent ...

My night in the Woom Room, the luxury apartment designed for the perfect night's sleep  Telegraph.co.uk

There's a curious sense of responsibility in being the first person to stay the night at London's newest luxury serviced apartments, The Zed Rooms.

Many babies don't sleep through the night  Science News

I love to hate the phrase “sleep like a baby.” It's a beautiful example of a saying that's based on the exact opposite of what it's intended to convey. Babies (many ...

Anatomy of the perfect night's sleep, according to science  The Telegraph

What does your nightly routine look like? For some it's ultra luxurious – think silk eye mask and essential oils – and for others getting some serious zzzs is a low ...

UCD researchers will pay you to sleep for science  Davis Enterprise

The subject of sleep — How much does a person need, and what happens if you don't get enough? — is the headline of many news stories these days.

Losing just TWO hours sleep is enough to affect your mood… how you can get a better night’s rest  The Sun

WE all get a bit grouchy after losing some sleep - no one likes being tired. In fact, new research found losing just two hours sleep a night is enough to make you ...

Poll: Tell us, how many pillows do you sleep with at night?  DailyEdge.ie

THE OTHER NIGHT, I consulted Instagram about their bedtime routine. Y'know, just what people do before they head to the land of nod. Personally, I'm a big ...

In search of a good night’s sleep  The Irish Times

The definition of 'a good sleep' is not the same at every time, in every place and for every person.

How smoking cannabis can affect your sleep for better or worse  INSIDER

Many people report using weed to help them drift off to a slumber, so INSIDER found out the effects that weed could be having on your sleep.

Sleeping for more than eight hours a day? It may up early death risk  Economic Times

Sleeping too much may even up risk of cardiovascular events like stroke and heart failure.

Sleeping or napping too much? Research shows you're at an increase risk  myndnow.com

How much are you sleeping? New research now says that getting more than 8 hours of sleep can lead to some life threatening diseases and even death.

Resting easy: Oxygen promotes deep, restorative sleep: Neuroscientists point to potential for oxygen therapy for disrupted sleep  Science Daily

Exposure to high levels of oxygen encourages the brain to remain in deep, restorative sleep, according to a new study.

Mental Health, Sleep Deprivation and Career Stress in EMS and Fire  JEMS.com

An overview of early data obtained through EMS self-reporting of mental health through the CrewCare app gives us insight into many aspects of the mental ...

School can wait: What happened when Seattle let its high schoolers sleep in  Global News

Most teenagers like to stay up late and sleep in late, a habit that tends to leave them chronically underslept and their brains less than fully functional.

Red Bull's Ricciardo lost sleep in late F1 season reliability woe  autosport.com

Daniel Ricciardo says he was losing sleep in the second half of the 2018 Formula 1 season, as misfortune dogged his final races as a Red Bull driver.

Only half of Singaporeans get enough sleep: Survey  Channel NewsAsia

SINGAPORE: Only half of Singaporean adults get enough sleep at night, according to a survey conducted by market research firm YouGov released on ...

7 Things That Can Happen To Your Body When You Sleep In The Wrong Position  Bustle

If you've ever woken up with a stiff neck, you may have blamed it on sleeping the wrong way. Although you may not always have control over how you sleep, ...

Yes, There Is Such a Thing as Getting Too Much Sleep  Mental Floss

Regularly getting a good night's rest is incredibly important. While you're sleeping, your body is sorting memories, cleaning out your brain, boosting your immune ...

How founder took Sleep in Heavenly Peace from weekend project to a global movement  Idaho State Journal

KIMBERLY — His salary has been cut in half. He sold his RV and his 4-wheelers. And he's thinking of selling his boat. But Luke Mickelson is happier than ever.

Why We Sleep, and Why We Often Can't  The New Yorker

Zoë Heller on whether our contemporary obsession with sleep obscures what makes it special in the first place.

Why your dog could hold the key to a restful night's sleep  Countryliving (UK)

Sleeping with your dog has benefits, according to a new study. Scientists have found women go to bed earlier, sleep better and wake up feeling more rested with ...

Hundreds brave cold for Aberdeen's Sleep in the Park event  Press and Journal

Hundreds of people braved the cold sleeping outside in the Granite City to raise money for the homeless at the weekend. Generous Aberdonians joined fellow ...

These pillow cases change the meaning of beauty sleep  Arizona Daily Star

When it comes to your beauty routine, your pillow case probably doesn't cross your mind. But whether you're looking for shinier hair or clearer skin, the secret ...

Tracking my sleep made my insomnia worse  The Sydney Morning Herald

This year will forever go down as the year that I forgot how to sleep. I've gone from being a person who conks out the moment my head hits the pillow to ...

I Hired a Sleep Coach to Manage Hollywood Stress (Guest Column)  Hollywood Reporter

To combat the "epidemic" of insufficient sleep, UCLA and Equinox designed a research-based training program, tested for The Hollywood Reporter by new mom ...

Couple appear in court over claims boy, 4, was drugged to sleep  The Sydney Morning Herald

A Wollongong woman accused of drugging a four-year-old boy with prescription medication has indicated she will fight the charges against her.

You won't sleep worse if you exercise in the evening — you may even sleep better  9Coach

Exercising in the evening at a moderate intensity doesn't disrupt sleep, according to a Sports Medicine rev...

Iowa strength coach Chris Doyle: Don't sleep on sleep  The Gazette

Think it's just about lifting and running for strength and conditioning? 'Measured, ranked and posted'. Iowa strength and conditioning coach Chris Doyle speaks ...

7 Mistakes You Make at Night That Are Ruining Your Sleep  SELF

Stop sabotaging your rest! Learn how these mistakes you make at night can completely ruin your sleep.

VIDEO: Thousands brave the Dundee cold for Sleep in the Park homelessness event  The Courier

Thousands of hardy souls slept under the open sky in Tayside's freezing winter conditions to raise money for homeless people across Scotland. Organised by ...

Sleep Texting Is A Real Issue, A New Study Shows, & Here's How To Tell If You're Doing It  Bustle

If you sleep with your phone, a new study from Villanova University published in the Journal of American College Health might make you kick your digital BAE ...

If you literally want to sleep like a baby head over to this womb room  Metro

We all crave a good night's sleep every once in a while. If you find yourself envying a baby sleeping soundly with not a worry in the world then fret...

'Sleep suit' safety aid demonstrates the dangers of driving while tired  The Telegraph

As the Christmas party season begins in earnest the conversation around driving while drunk is going to crop up for a lot of us as we all pick our designated ...

Screen time disrupts sleep by resetting internal clocks  Medical News Today

Prolonged exposure to light late at night causes certain cells in the eye to reset the body's internal clock and upset its rhythms, which can harm health.

Moderate or severe sleep apnea doubles risk of hard-to-treat hypertension in African-Americans  National Institutes of Health

African-Americans with moderate or severe sleep apnea are twice as likely to have hard-to-control high blood pressure when their sleep apnea goes untreated, ...

Sleep in the Park: Hundreds tackle homelessness by camping out in Dundee city centre  The Courier

Hundreds of people camped out in Dundee city centre as part of a mass sleep-out aimed at ending homelessness. The Sleep in the Park event – which also took ...

Praise in wake of Aberdeen park sleep-out  Aberdeen Evening Express

A charity boss today praised all those who took part in an Aberdeen sleep-out event in a bid to raise millions of pounds for a housing initiative. Josh Littlejohn ...

9 things you need for a better night's sleep  Popular Science

Hibernation isn't an option for human beings, unfortunately. That means we've got to make sure every eight-hour allotment is elevated to cloud nine.

Lack of sleep looks the same as severe anxiety in the brain  Popular Science

If you've ever found that a poor night's sleep has left you feeling not only a bit groggy, but also on edge, you aren't alone. People with insomnia have double the ...

Seven habits that help promote sound sleep  Business Daily

Getting a good night's sleep is probably one of the most important things you can do for your health, as your body repairs and helps restore itself during those ...

The best-selling sleep supplements for 2018 revealed  Daily Mail

If you're a troubled sleeper, then it might be time to reach for a supplement in your quest towards eight hours sleep. But there is one selling out above all others ...

Mattress firm tells customers beds do not record them sleeping  The Guardian

An American mattress company has sought to reassure customers that it is not hiding microphones in their beds, after alarmed snoozers noticed references to ...

Here's How Lack Of Sleep Affects Your Body After Only A Couple Nights, According To Science  Elite Daily

For whatever reason (ahem, the riveting new book I couldn't stop thinking about), I could not fall asleep one night last week, even as the clock struck 1 a.m. I'd ...

Casper’s New Sleep Shop Is Now Open In Downtown Toronto  Narcity

If you can appreciate a good night's sleep (and let's face it, who can't?), then you will definitely appreciate this… Casper (no, I'm not talking about everyone's ...

Survey: 44% of Singaporeans not getting enough sleep, Latest Singapore News  The New Paper

Singapore News - A recent survey appears to confirm what many have suspected for a long time: Singaporeans are not getting enough sleep. Yesterday ...

SIDS: 'Arm parents with co-sleeping information' call  BBC News

There are calls for new parents to be given consistent advice on the safest ways to bed-share with their babies. Guidance says health professionals should not ...

Sleep Science: Waking Up Takes Forever Because Our Brains Are Slow  Inverse

This year, a team of scientists at The University of California Berkeley finally figured out exactly how long it takes the brain to wake up each morning. Using brain ...

Children sleep out in their school playground during storm for the homeless  Bournemouth Echo

CHILDREN as young as four-years-old slept in their school playground during stormy weather to help raise thousands of pounds for the homeless.

6 Things You Probably Didn't Know About Sleep  Men's Health

Including why REM sleep is important for your workout routine.

Fixed Bedtime, Sufficient Sleep May Lead To Healthier Teens; 6 Surprising Effects Of Lack Of Sleep  NDTV News

Bedtimes should be determined by several factors, such as when the child has to wake up based on the time it takes for that child to get ready for school, and the ...

Homeless Thornton Heath family sleep in Council headquarters  Your Local Guardian

A homeless family of six are sleeping in the lobby of Croydon council's headquarters after social services refused to offer them further emergency…

Are You Texting In Your Sleep? This Survey Says Yes  LADbible

We've all sent the odd few (hundred thousand) drunk texts in our time, but have you ever sent texts in your sleep? Although you'd assume the answer would be ...

Apple Receives FCC Approval for a 'Sleep Tracking' Device  Fortune

Apple's new sleep tracking device is made by Beddit, a company it recently acquired.

Sufficient sleep in childhood may lead to healthy BMI later- details inside  Times Now

New York: Is your child facing trouble in sleeping? If so, parents take note. Regular and sufficient sleep from early childhood may be important for gaining ...

'I sleep in the bedroom my son left behind'  BBC News

Tony Poku's son Elyon was stabbed to death three months ago at a party.

Navy improving 7th Fleet, but sailors work 100-hour weeks, lack sleep, watchdog warns  NavyTimes.com

Cruiser and destroyer reforms in the West Pacific are encouraging, but sailors report being overworked, a federal watchdog warned Congress on Wednesday.

How to get your baby to sleep through the night? This Belfast woman has all the answers  Belfast Live

Whether it's frequent night waking or early morning waking and everything in between, Susan has the answers.

Filming 'Thank U, Next' Video Made Ariana Grande So Exhausted She Needs to 'Sleep for 6 Years'  PEOPLE.com

Given the epic nature of the "Thank U, Next" music video, it's no surprise filming it wiped Ariana Grande out.

Lifeways staff to keep top up payments for sleep-in shifts  The Bolton News

STAFF who help adults with learning difficulties are celebrating the success of their campaign which saw off a possible pay cut.

Truck crashes through home, misses sleeping woman  KFDM-TV News

TEMPLETON, Mass. (AP) — A pickup truck has smashed through a home in Massachusetts, barely missing a woman who was asleep on her couch. Police say ...

14 things to avoid if you want to get some sleep this Christmas  Telegraph.co.uk

Sleep is very much on peoples' minds as you've probably noticed. All anyone seems to care about is getting a good night's kip, and now that we're in the ...

High blood pressure - do you sleep like this? Signs of hypertension in your slumber  Express

HIGH blood pressure symptoms can be difficult to spot, and the only way to know if you're at risk of hypertension signs is to have your blood pressure checked.

Strangled, chained and made to sleep on wet floor - alleged ISIS-linked murder accused tells court  News24

Murder accused Sayfudeen Aslam Del Vecchio, who is allegedly linked to ISIS, says he was strangled, chained on his feet and made to sleep on a wet floor ...

Netflix’s biggest competition isn’t sleep — It’s YouTube  VentureBeat

Netflix insists sleep is its biggest competitor. But YouTube may actually be a greater threat in the battle for India's users.

Tiny Minnesota town's historic jail-turned-B&B lets you sleep behind bars  Star Tribune

Preston, Minn. — The rooms at this historic bed-and-breakfast feature wood fireplaces, deep tubs and *fresh* pastries. But the most-photographed amenity?

Women Sleep Better Next to Dogs Than People, Says New Research  LIVEKINDLY

Women sleep better when sharing the bed with their dog when compared to sleeping with their partner. Dogs provide greater feelings of comfort and security.

Some hyperactive kids may have sleep apnea, not ADHD  CTV News

Experts say some children diagnosed with ADHD may actually be suffering from sleep apnea.

Unanderra couple fronts court over claims boy was drugged to sleep  Illawarra Mercury

A Unanderra woman accused of drugging a four-year-old boy with prescription medication has indicated she will fight the charges against her.

Coronation Street: Tim vows to sleep with another woman  DigitalSpy.com

Tim hits the bottle at the Street Cars Christmas party at the Bistro with Eileen, Steve and Tracy.

This Weighted Blanket Eased My Anxiety and Helped Me Sleep  Bon Appetit

A weighted blanket sounds crazy, but I started using one three months ago and since then, my overall sleep has significantly improved.

Apple reveals $150 smart mattress sensor that monitors your sleep  Daily Mail

The sensor slips under a mattress and measures measuring sleep time, heart rate, breathing, snoring, and bedroom temperature and humidity.

Japan wakes up to sleep shortage problems  Financial Times

A Tokyo business is offering to give its workers a bonus if they can prove sufficient bed rest.

Even occasional sleep loss makes people angrier  Futurity: Research News

While the results may seem intuitive, the new study is one of the first to provide evidence that sleep loss actually causes anger.

Sleep in the Park: senior Dundee councillor leaves early after ‘breaking the rules over booze’  Evening Telegraph

One of Dundee City Council's most senior councillors has admitted she “broke the rules” at Sleep in the Park after reportedly arriving at the event under the ...

Musician with experience of homelessness to share the stage with Sleep in the Park stars  The Courier

A Dundee musician who was almost made homeless following a mental-health breakdown is to perform alongside her musical idols at Sleep in the Park.

Hotel offers beds that have been designed to mimic a mother's womb  Daily Mail

Experts have spent nine months developing the state-of-the-art 'wooms' in London, which feature a bed inspired by the safety and snugness of a womb.