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Forbes

Why A Little Fun After Work Can Help You Sleep Better
Forbes
Research on how horrible we're sleeping, and all of the negative effects that follow, just won't end. So it's helpful that another line of research is focused on how to solve the core problem. Case in point: a new study suggests that the more strife ...



LancasterOnline

Good design can result in a good night's sleep
LancasterOnline
A dimmer switch, which Whitham recommends, allows you to follow a second Sleep Foundation tip: Dim the lights about an hour before bedtime. It will “help regulate your body and tell your brain it's time to shift into sleep mode.” If you want a bedside ...

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The Independent

Viral video of robot cot rocking baby to sleep sparks debate among parents
The Independent
A video depicting a baby being rocked to sleep in a robot cot has gone viral, with some commenters describing parents who use the product as “lazy”. Coping with a baby who doesn't sleep through the night can be a strenuous and testing task. Some ...



Pitchfork

Sleep: The Sciences Album Review | Pitchfork
Pitchfork
The iconic stoner metal band's first studio album in almost two decades is a twin ode to volume and weed. It makes everything that was originally great about Sleep even better.
Let Us Rejoice in Sleep's Much Welcome Return to Stoner Metal ...Noisey

all 2 news articles »


ABC News

Your coworkers may be ruining your sleep, but here's how you can fix it
ABC News
If you find yourself awake in bed at night reliving a bad interaction with a coworker or a different stressful work experience, a simple trick could be the key to getting a good night's sleep. Just spending some amount of time each night doing ...

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Duke of Cambridge battles sleep as he sits next to Meghan Markle
BBC News
The Duke of Cambridge appeared to be struggling with a lack of sleep as he attended a service at Westminster Abbey on Wednesday. The Anzac Day memorial was his first public engagement following the birth of his third child. 8h ago. Share this with ...



Psychology Today (blog)

Is Your Teen Vamping Instead of Sleeping?
Psychology Today (blog)
It is becoming increasingly clear that late-night phone use, often called vamping, not only interferes with young people's sleep patterns, it also threatens their mental health. The latest study in a growing body of research on vamping should send a ...



Pitchfork

“Sleep” by Hatchie Review | Pitchfork
Pitchfork
Hatchie's “Sleep” is a song so gloriously youthful, it feels ready-made for a big movie montage. In fact, if this glittering, 1980s-inspired jam was used in any of the pivotal musical moments from a Molly Ringwald flick, all of the teen joy might shine ...

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The Jerusalem Post

New link between sleep arousals and body temperature may also be connected to SIDS
Science Daily
The findings of the study present a possible new link between temperature, sleep arousals and Sudden Infant Death Syndrome (SIDS), the sudden, unexplained death during sleep of children under one year of age. Elevated room temperature, extensive crib ...
Neuronal noise as an origin of sleep arousals and its role in sudden ...Science Advances
New link between sleep arousals and body temperature - HEALTH ...The Jerusalem Post
New link between sleep arousals and body temperature may also ...Medical Xpress

all 4 news articles »


CNET

This adjustable bed promises sleep nirvana
CNET
It didn't precisely mimic my bed at home, but it seemed like the perfect antidote for those uncomfortable hotel beds that I hate so much. There's just one problem: I can see myself perhaps spending too many hours finding my perfect fit and ending up ...


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