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GQ Magazine

How to Get the Most Out of Your Fitness Tracker's Data
GQ Magazine
The quest for optimal health probably dates to the first humans—picture a parched caveman discovering the myriad benefits of drinking water, one revelatory glug at a time—but today, fitness trackers provide us with far more quantitative data than the ...

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ABC News

25 'plus'-friendly fitness studios around the country
ABC News
Though not every fitness environment is plus-friendly, there are a few body positive gyms that allow you to feel comfortable within your own skin, without having to pound on the traditional gym treadmill pavement! At these gyms you can be any size ...
Boutique Fitness: The Holy Grail for Wellness Programs?Workforce Management

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Lincoln Journal Star

Fly Fitness expanding to southeast Lincoln
Lincoln Journal Star
Fly | A Fitness Revolution will be opening a second location in southeast Lincoln next month. The fitness studio's new location will open Nov. 18 at 5025 Lindberg St., Suite 200, which is near 84th Street and GlynOaks Road.



NJ.com

Fitness technology that you can wear
NJ.com
Getting your steps in is so last year. Fitness trackers such as the ubiquitous Fitbit may be the most popular form of wearable tech. However, these gadgets are increasingly sophisticated, tracking your heart rate, counting your reps, even doubling as a ...



Marine Corps Times

If you're huffing and puffing a third-class fitness test, your ratings just got a little harder
Marine Corps Times
The Corps just updated its composite score and ratings for both the combat and physical fitness tests, which may make life a little harder for Marines performing at the lower rung of fitness. The updated scores are directed at the third class PFT or ...

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Reader's Digest

17 Myths You Shouldn't Believe About Fitness After 50
Reader's Digest
Even fitness powerhouse Kayla Itsines swears by it, but your body needs more. “The greatest long-term benefits of exercise stem from working your body into overload, meaning pushing strength, flexibility, and cardio conditioning to force your body to ...



War on the Rocks

In Defense of the Army Combat Fitness Test
War on the Rocks
The first significant change in the Army physical fitness test in 38 years is something that deserves support and close attention as the military catches up with decades of research into sports medicine, physiology and injury recovery. The biggest ...



FOX31 Denver

Try Group Fitness Free at VASA
FOX31 Denver
If you have always wanted to try VASA Fitness now is the time, they are offering Class Pass Madness you can try any of their classes free through October 21st. Group Fitness is such a good way to jump into the weight loss journey,just ask VASA Fitness ...



Club Industry

US-China Trade War Could Affect Fitness Equipment Prices
Club Industry
The effects of increased tariffs are already being felt for some fitness equipment manufacturers, particularly those who make their products within the United States due to less competition for aluminum and steel manufacturers, which has allowed U.S ...



WKRN News 2

Police looking for man allegedly responsible for rash of fitness center car burglaries
WKRN News 2
Planet Fitness, 4880 Nolensville Pike, on September 18;. · YMCA, 1000 Church Street, on September 3;. · YMCA, 1000 Church Street, on September 2;. · Planet Fitness, 2381 Murfreesboro Pike, on September 1;. · YMCA, 4041 Hillsboro Circle, on August 25;.

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