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Olympic gymnast Nile Wilson talks his new book and his weekly fitness diary  British GQ

Nile Wilson fitness diary: the British gymnastics star has just released a new book, Raising The Bar, but we wanted to know how he keeps fit on a standard week.

Join the A-list! Chris Hemsworth announces the launch of his own health and fitness app, Centr  Daily Mail

Hollywood A-lister Chris Hemsworth knows a lot about health and fitness - and he has the body to prove it.

Changing people’s mindsets through fitness  The Courier

Susie Black is a personal trainer and Pilates instructor based in Coupar Angus. In conjunction with enterprise support organisation GrowBiz, Susie is working ...

Dave Edwards fights fitness battle to play in 'special' Shrewsbury v Wolves tie  shropshirestar.com

Dave Edwards is erring on the side of caution as he battles to be involved in Shrewsbury's FA Cup tie against former club Wolves.

Spurs team news: Mauricio Pochettino handed double fitness boost for Carabao Cup tie against Chelsea  Metro.co.uk

Mauricio Pochettino has confirmed that both Lucas Moura and Moussa Sissoko are in contention to face Chelsea during Thursday's Carabao Cup semi-final ...

New fitness app will literally pay you to work out  JOE.co.uk

A new fitness app rewards you for working out with 'Sweatcoins', which can be exchanged for goods. Users have seen a 20% increase in physical activity.

Australian Open: Novak Djokovic confident over fitness after beating Daniil Medvedev  BBC Sport

Novak Djokovic is confident he will be ready to face Kei Nishikori in the Australian Open quarter-finals after a gruelling last-16 battle against Daniil Medvedev.

The truth about midlife fitness and hormone changes  Telegraph.co.uk

Hot flashes. Raging moods. They're symptoms typically associated with midlife hormonal bedlam. But hormones control so much more, from our energy and ...

Even a 20-Second Exercise ‘Snack’ Can Improve Fitness  The New York Times

As little as 20 seconds of brisk stair climbing, done several times a day, might be enough exercise to improve fitness, according to a pragmatic new study of ...

3 Vogue Editors On Their Fitness Resolutions For 2019  Vogue.co.uk

What's your new year's resolution when it comes to fitness?

Experts answer the most common health and fitness questions - and it might surprise you  Daily Mail

To help you get the best out of your workouts two well-known Australian fitness experts have shared their advice and answered some of the most asked fitness ...

Poppies star O'Connor feels he is closing in on full fitness  Northamptonshire Telegraph

Aaron O'Connor believes he is almost back up to full speed after a frustrating season so far with Kettering Town. While the Poppies have mounted a title ...

Owen Farrell fitness boost for England ahead of Six Nations opener  The Rugby Paper

Owen Farrell has said that he expects to recover from a thumb injury in time to captain England in their opening Six Nations encounter with Ireland in Dublin on ...

Hearts boss Craig Levein gives fitness update on key injured trio  Edinburgh Evening News

Uche Ikpeazu, Peter Haring and John Souttar should all be back in action for Hearts by mid-February as their injury problems near an end. All three are key ...

New fitness centre throws open its doors  Basingstoke Gazette

A NEW fitness centre marked its opening with a free session last weekend.

AC Milan Provide Update on Fitness of Cristian Zapata Following Injury Against Genoa  90min

​AC Milan have provided an official update on the welfare of Cristian Zapata following his enforced departure from the club's Serie A clash with Genoa on ...

Wearable health technology: Best gadgets and smart fitness tech to help you look and feel your best in 2019  Evening Standard

January is a tough month. The excitement of Christmas is now a distant memory and a whole month of helping ourselves to the extra glass of wine “because it's ...

Joe Schmidt gives positive update on Johnny Sexton's fitness, the outlook isn't as good for second row duo  Independent.ie

Ireland fly-half Johnny Sexton is expected to be fit to face England in their Guinness Six Nations opener at the Aviva Stadium.

Couple get in on the latest fitness craze  Gazette

A COUPLE are launching their own classes of a new fitness craze sweeping the world.

Step outside with a 'New Year New Me' fitness programme  Lancashire Telegraph

January is the time for New Years' Resolutions, and whether you're opting for Veganuary, Dry January, or just wanting to improve your health and…

Inside CrossFit: Understanding the fitness phenomenon and why your friends are getting hooked  Wales Online

If you've only heard of it by reputation, you may think CrossFit is a place for elite athletes or fitness fanatics — but there's much more to it than that.

VIDEO: Perth fitness fanatics launch workouts for locals and their pet dogs  The Courier

Plans to get fit are commonplace in January but now even dogs are donning their sweatbands and getting involved. Seven Perth pooches and their owners have ...

28 Best Fitness Instagram Accounts To Follow For Motivation  Women's Health

Fitness and Instagram were made for each other. These accounts will become your go-to for a curated list of workouts, fitness advice, and tips for living healthy.

India vs New Zealand: Virat Kohli lauds Mohammed Shami’s fitness after record-breaking day  Hindustan Times

Skipper Virat Kohli was Wednesday lavish in his praise for pacer Mohammed Shami, the fastest Indian to 100 ODI wickets, saying the injury-prone bowler is at ...

Why your next ski holiday should be to a mountain fitness retreat  Evening Standard

I'm swinging gently in a blue cloth hammock, tired muscles snugly supported, heart rate slowing and breathing calming down.

Aston Villa boss Dean Smith provides fitness update on Jack Grealish  HITC

Aston Villa midfielder Jack Grealish could be back in the first-team fold sooner rather than later.

England face wait on Brad Shields fitness ahead of Six Nations match with depleted Ireland  Telegraph.co.uk

Ireland's squad depth will be tested for their opening Guinness Six Nations match against England on Saturday week after second-rows Iain Henderson and ...

Honor Watch Magic first look  TrustedReviews

I haven't fully reviewed the Watch Magic yet but it looks like it will suffer the same issues as its Huawei-branded counterpart.

Couple to launch classes of new bungee fitness craze  Harwich and Manningtree Standard

A HARWICH couple are launching their own classes of a new fitness craze sweeping the world.

Fact check: do fitness trackers help you lose weight?  The Week UK

From wristbands to smart running shoes, wearable technology is transforming the way we monitor our physical activity. But are fitness trackers really helping us ...

Love to Compete? Take on The V City Fitness Championship 2019!  BOXROX

“V City Fitness Championship 2019″ is a 2-day international event which will be organised at Intercity Istanbul Park – Turkey, one of the world's leading race ...

Withings Move review: Fitness tracking in disguise  Android Authority

In the crowded fitness tracker space, is there room for an analog watch that skimps on features in favor of aesthetics? Of course there is! Read our full Withings ...

Body positive fitness program stays away from the scale  The Columbus Dispatch

In the garage-turned-gym of her Canal Winchester home, Carrie Brookins watches Pam Dolder set up her 150-pound squat. “Push, push, push, push, there it is!

The 11 Biggest Fitness Myths Trainers Wish You Would Stop Believing  POPSUGAR

If you're the kind of person who would rather hit up a workout class than binge a show on Netflix or who constantly reads up on the latest fitness trends, then.

Norwich fitness vlogger Paul Kerton 'ripped' and vegan  BBC News

"We can have an awesome physique, without harming animals," bodybuilder Paul Kerton says.

Jamaal Lascelles provides update on his fitness as Newcastle captain reveals when he suffered injury  Chronicle Live

Jamaal Lascelles has revealed he has been struggling with his hamstring injury since Boxing Day - but the Newcastle United captain insists he will be fit to lead ...

Rugby League RECAP: Hull FC fitness latest, ex-Hull KR player jailed, England coaching restructure  Hull Daily Mail

Rugby League news and rumours from around the Super League and beyond.

Textmunication and Fitness Management USA Announce Strategic Partnership  GlobeNewswire

PLEASANT HILL, CA, Jan. 23, 2019 (GLOBE NEWSWIRE) -- Textmunication Holdings, Inc. (OTC PINK: TXHD), a cloud-based mobile SMS marketing platform ...

Darlo Diary: We looked more solid at the back and fitness has improved too  The Northern Echo

IT probably says something for how the first half of our season panned out that after having watched an uneventful 0-0 against an average looking…

Danny Cipriani fitness diary: the rugby star walks us through his week  British GQ

Danny Cipriani fitness diary: the Gloucester player talks to us about how he keeps rugby-union-fit during the week, and the importance of nutrition when you're ...

The rise of dodgy hip syndrome: why midlife fitness fans are suffering like Andy Murray  Telegraph.co.uk

Anyone who has watched Andy Murray hobble his way on and off court knows that hip pain is not something to be taken lightly.

Fitness Band on offers: Shop the best selling brands on Paytm Mall  Times of India

Best Products News: Fitness band has become a huge rage in the past year. Top brands like Fastrack, Amazfit, Fitbit are available on discount and cashback ...

Orangetheory Fitness coming to Menomonee Falls  Milwaukee Journal Sentinel

Orangetheory will offer coached group workouts based on heart-rate-based interval training.

Roseann Kelly of Women in Busines NI answers 20 questions on health and fitness  The Irish News

1 Up and at it – what is your morning routine? I'm up at 7am most mornings and I have a cup of tea with The Irish News Business pages.

Disabled fitness fanatic sets up Milton Keynes gym  BBC News

Jake Leonard, 22, was paying a gym membership elsewhere but "couldn't get through the door".

Gym member's Trump shirt sparks political firestorm at Troy, Mo., fitness center  STLtoday.com

The gym member posted a video about what happened on Facebook, where it has gotten hundreds of shares, comments and reactions.

Health and fitness a long, but rewarding, journey  Business Times of Western Colorado

We live in a society of quick fixes. Hundreds of books, videos, diets and machines come with claims to help you improve your health and fitness. More often than ...

Ferne McCann 'angers fitness DVD bosses' by crediting Herbalife supplement for her INCREDIBLE figure  Daily Mail

Ferne McCann, 28, has reportedly angered her fitness DVD bosses after she lent all the credit to the Herbalife supplement for her amazing figure.

Get fire fighting fit with new fitness tips  Halstead Gazette

A NEW guide on how to be as fit as a firefighter has been launched.

How ski fitness can help you improve, avoid injury and harness 'sixth sense'  CNN

You know you're a skier when winter daydreams involve swooping down sparkling slopes on far off majestic mountains.

Some Fitness Goals From Sara Ali Khan And Kartik Aaryan  NDTV Movies

Sara Ali Khan, who is basking in the glory of her film Simmba was spotted outside a gym in Bandra. She was all smiles for the paparazzi waiting outside.

Best free fitness apps for iPhone and Android so you can work out and save pennies  Evening Standard

It's 2019 and you're starting the new year the way you usually do: a pledge to join the gym and get fit. But thanks to your smartphone there's no need to cram into ...

The Fitness Marshall Has a New Dance Workout to "7 Rings" — Need We Say More?  POPSUGAR Health and Fitness Australia

If you can't stop playing "7 Rings" by Ariana Grande, you're definitely going to love The Fitness Marshall's latest dance workout. The routine is.

New year fitness: Your January workout guide  RedBull.com

Fallen off the fitness wagon? Get back on track with these four-week training plans for all abilities. January is the perfect time to get fit. With a *fresh* new year ...

Gloucester gym offers Snap Fitness members the rest of the month for free after sudden closure  Gloucestershire Live

No specific reason was given for the shock decision.

Seven ways to stick to your fitness routine during the cold, winter months  JOE.co.uk

Getting up out of bed when it's dark and cold is where results are formed. This is how you can stick to your winter fitness routine.

New year's fitness resolutions: the lazy person's guide to getting fit in 2019  British GQ

New year's fitness resolutions: seriously, how many new year fitness fads have to pass us by before we accept the truth? It's time to set some proper new year's ...

BBC Radio 5 live - Fit & Fearless - How to set realistic fitness goals for 2019  BBC News

Are you determined to stick to those new year's resolutions? Victoria Spence from 5 Live's Fit & Fearless podcast has put together some top tips: It's January ...

Hitman convicted thanks to fitness watch location data  Engadget

An alleged hitman has learned hard lessons about the the value of GPS data on fitness watches. A Liverpool jury has found Mark Fellows guilty of the 2015 ...

Millionaire fitness baron sues cancer-stricken brother and penniless sister in-law over apartment  Daily Mail

A Sydney based millionaire has sued his penniless sister in-law and cancer-stricken brother over the sale of an apartment.

Colorful Fitness Gear for Your Winter Workouts  Brit + Co

Sometimes the best thing to jump-start your fitness routine is a brand-new workout outfit. And while we'll never retire our basic black leggings, it's (dare we say) ...

Fitness issues could force Arsenal exit in January, €10m difference between clubs  Sport Witness

While the general consensus is that Aaron Ramsey will be a Juventus player next season, the manner of the transfer is still being worked on.

"Our Fitness And Work Levels Were Good" - Blog  Derby County Football Club

Harry Wilson provided an assist and a goal in Derby County's 2-1 victory over Reading and spoke to RamsTV following the game.

Fitness tips: the best moves for F45 interval training at home  The Guardian

After warming up, do each of these moves for an intense 40 seconds, then take a 20-second breather. Repeat until you can't do any more (aim for five times per ...

Score a Free Workout Today to Fight Off the Mood-Dulling Effects of ‘Blue Monday’  runnersworld.com

Fight Blue Monday, the most depressing day of the year, with a free workout. Planet Fitness is offering free workouts to anyone 18 and over on Monday, January ...

Soldiers try out new Army fitness test at Reds Youth Academy  WXIX

CINCINNATI, OH (FOX19) - Soldiers are putting the U.S. Army's proposed new combat fitness test through a trial run Wednesday at P&G Cincinnati MLB ...

Samsung Gear S3 and Gear Sport get new fitness features  Times of India

Samsung has rolled a new “Value Pack” update to its older Gear S3 and Gear Sport smartwatches adding new fitness features. The update brings 20 indoor ...

Fitness model, 27, 'gaslighted and beaten for two years by manipulative ex'  Mirror Online

Estefania Pereira hopes her story will help other woman escape abusive relationships.

The fitness guru Joe Wicks on going to bed by 9pm and why he'd love to have dinner with the Rock  The Times

I grew up in a two-bedroom, council-owned semi in Epsom, Surrey, with my mum and two brothers, Nikki and George. My room had a bunk bed built into the wall ...

WATCH: Fitness inquiry into Jiba, Mrwebi adjourned  eNCA

The senior deputy director assigned to prosecute Advocate Nomgcobo Jiba on fraud and perjury charges will take the stand.

13 best fitness apps and online training programmes  The Independent

Unless you've been living under a rock or in a remote village with zero wi-fi, you'll have noticed the explosion of the fitness industry in recent years. And not only ...

Netflix and treadmill: Five fitness films to keep you motivated at the gym this January  Evening Standard

It's January. Your New Year's resolution was to join the gym. You've done that. It's been three weeks. So you figure you have to go. But how do you pass the time ...

Roam Fitness Aims to Expand Into Airport Terminals Nationwide  menshealth.com

In the past, getting a workout in the airport meant sprinting to the terminal while carrying an awkward piece of luggage and weaving between traveling families.

Need New Year's resolution help? Here are 5 fun, alternative fitness options in Knoxville  Knoxville News Sentinel

Knoxville has several businesses and locations for alternative forms of exercise, from rock climbing and aerial yoga to pole fitness and boxing.

The 21-day fitness blast: can I whip myself into shape in just three weeks?  Telegraph.co.uk

The first thing that strikes me when I meet Annie Deadman is how incredibly normal she is. I am expecting a media-savvy Lululemon leggings-clad fitness “guru” ...

Want a Body Like Chris Hemsworth? Check Out His New Fitness App  FirstCoastNews.com WTLV-WJXX

If you've wanted to have Chris Hemsworth's Thor-rific body, well a new fitness app might just be your ticket. Buzz60's Mercer Morrison has the story.

60+ fitness  Henley Standard

A FITNESS session for the over-60s will be held in Shiplake on Wednesday. Senior Circuits takes place weekly at the scout hut in Shiplake Row from 10a...

Planet Fitness takes over Cardio Express | Business  Journal Inquirer

Health club franchise Planet Fitness has apparently acquired all Cardio Express gyms in the state, and, judging from customers' reactions, the buyout came as a ...

Man gets locked inside Texas 24 Hour Fitness after gym closed  WABC-TV

A man working out at a 24 Hour Fitness in Texas was unexpectedly locked inside after the gym closed.

Unusual fitness classes for the new year  BBC News

If your new year resolution is to get fit, here are some of the more unusual ways on offer in Wales.

Cheap fitness trackers from £20 on test: Huawei vs Xiaomi – Which? News  Which?

Looking for a cheap fitness tracker to help you with your new year exercise regime? Look no further. For many of us, January means refocusing on fitness goals.

Global Physical Fitness Equipment Markets, 2019-2024 - Annual Estimates & Forecasts; Market Trends, Issues & Drivers; and Innovations & Advancements - ResearchAndMarkets.com  Business Wire

DUBLIN--(BUSINESS WIRE)--The "Physical Fitness Equipment - Market Analysis, Trends, and Forecasts" report has been added to ResearchAndMarkets.com's ...

How the rise of pick ’n’ mix fitness has changed gyms forever  The Telegraph

Here's a proposal for 2019: why don't you wear clothes from the same store all year, and sign a contract where you pay for everything in advance? Absurd?

Las Cruces Fitness Court opens in January  Las Cruces Sun-News

Residents are invited to attend the opening day launch party at 11 a.m. on Wednesday, Jan. 30.

Three offering year's free fitness membership when you buy new phone  DigitalSpy.com

Get a one-year subscription to fitness app Aaptiv worth £80 with Three when you buy the latest iPhone, Samsung, Huawei, or Google device.

New personal training gym Mind & Body Fitness now open in McKinney  Community Impact Newspaper

Mind & Body Fitness opened Dec. 17 at 2120 N. Custer Road, Ste. 140, McKinney. Mind & Body Fitness is a private fitness studio that offers personal training.

The best fitness retreats around the world for 2019  Evening Standard

A new year means one thing: it's time to start planning your holidays. Fitness retreats are the perfect holiday to boost both your physical and mental health by ...

Rob Lowe beat addiction with a fitness regime  IOL

Rob Lowe developed a passion for health and fitness in order to beat his battle with addiction, as his new regime helped ...

Need a free fitness weekend? Body Resolution has your back  MyChamplainValley.com FOX44 & ABC22

Grab your tennis shoes, water bottle, loads of energy and leave those wallets at home because Body Resolution in Burlington is hosting its 3rd annual Free ...

Accomplish your 2019 fitness goals with the West Ham United Foundation  West Ham United F.C.

Many people use the start of a New Year to set goals for becoming more active and trying new activities. With the NHS now recommending that individuals get at ...

'Snack' on exercise three times a day to boost your fitness  9Honey

Short but intense bursts of physical activity spread over a day, known as exercise snacking, shown to impro...

These Women Are Pushing 80 and Probably Work Out More Than You Do  Prevention.com

Pat Shebert, 83, and Mary Petrow, 77, work out several times a week, and are proof that exercise can make you healthier and happier in old age.

Fitbit Inspire and Inspire HR fitness tracker duo quietly unveiled  Wareable

Fitbit has added two new fitness trackers to its wearable collection, but it's been very hush hush about it all. Why? Probably because you can't just go out and ...

Join in the physical and mental fitness revolution  Shepparton Adviser

FOR the New Year, embark on a journey to find the power of physical and mental fitness, combined with disciplines you may have only dreamed of.

Video Games Are Improving My Fitness And Health  Junkee

I've only ever felt sadness, pain, and the intense desire to be doing something else during exercise. Until now, that is - and it's thanks to video games.

The Best Health And Fitness Gadgets 2019  Forbes

So, your new year's resolutions including getting fit, but you're not quite getting there yet? Perhaps technology can help. Here are the best fitness accessories ...

Is It Time for a Google Fitness Watch?  WIRED

Here comes a Pixel … sport watch? Google and the Fossil Group announced earlier today that the tech giant is acquiring some of Fossil's smartwatch ...

Fitbit Inspire and Inspire HR fitness trackers target wellness programs  SlashGear

Fitbit has quietly launched a pair of fitness trackers called the Fitbit Inspire and Inspire HR. Both models are made available through Fitbit Health Solutions.

Fitness event at the City Hall raises hundreds for Stars Appeal  Salisbury Journal

A GROUP exercise which took place at City Hall this weekend raised more than £400 for the Stars Appeal MRI Scanner campaign.

Richard Madeley reveals fitness guru daughter Chloe steered him away from a bad diet and alcohol  Daily Mail

Richard Madeley has revealed his fitness guru daughter Chloe steered him away from his bad dietary habits and helped him quit drinking in a candid new ...