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Shape Magazine

8 Things You Need to Know About Exercising On the Keto Diet
Shape Magazine
By now, you've probably heard about the ketogenic diet—you know, the one that allows you to eat *all* the healthy fats (and almost totally nixes carbs). Traditionally used to treat patients with epilepsy and other serious health issues, the keto diet ...



New York Times

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study ...
New York Times
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on ...

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KABC-TV

Plant-based diet, a little protein and enough exercise lead to long life, USC professor says
KABC-TV
A USC professor spent 30 years looking at what makes us live long and healthy and he found the answer - plant foods with a little fish and enough exercise. (KABC). KABC. By Lori Corbin. Wednesday, February 21, 2018 01:00AM. LOS ANGELES (KABC) --. USC ...



SFGate

A's Renato Núñez, out of options, leaner after no-pizza diet
SFGate
MESA, Ariz. - Renato Núñez is even willing to give up pizza to make Oakland's roster. The corner infielder/outfielder is out of options this spring and the A's are pretty well set at the spots he plays, with Matt Chapman at third, Matt Olson at first ...



Health24

The purrfect diet for your fat cat
Health24
Researchers at the University of Illinois put eight overweight neutered male cats on a diet for 18 weeks. They wanted the cats to lose enough weight to be noticeable but not enough to put their health at risk. The study was published in the American ...



CNET

On a gluten-free diet? This search engine will make life easier
CNET
Whether you're sensitive to gluten, have a wheat allergy or have been diagnosed with celiac disease, it can be difficult to navigate life on a gluten-free diet. The stuff is everywhere and seemingly in everything! To help those who are trying to be ...

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Reader's Digest

This Is What a Healthy Diet Will Look Like in 2018
Reader's Digest
Foxys Forest Manufacture/ShutterstockWhen it comes to healthy diet plans, everyone has different needs, which is why personalized nutrition is beginning to catch on. This type of eating involves looking at individuals' genetics, as well as testing how ...



WLS-TV

Switching between diets can be harmful
WLS-TV
It seems like everybody is on a diet or trying one. Keto, no carb, South Beach, Weight Watchers - you may try many to find the best one for you. But switching from diet to diet could be harmful because your body needs a consistent well-designed eating ...
Gene-Based Diets Don't Help Weight LossGenomeWeb

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